Feel Your Body Be(a)st!

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What I have for you?

LONGEVITY BY DESIGN SINGLE SESSIONS

in person 1:1  – 90 min

FLOW AND GLOW TOGETHER

in a group

Indulge yourself

LONGEVITY BY DESIGN SINGLE SESSIONS (in person 1:1)
move often

YOUR DAILY MOVEMENT ROUTINE DESIGN

It’s for you if you want to uplevel your movement so that it is more frequent, yet efficient and fun. But you don’t know how to design your daily movement routine so that you enjoy it and get all the benefits for you and your body. We’ll find your routine with movement habits that fit easily into your lifestyle. You’ll get loads of tips on your next action steps.

€99,-

move often

YOUR KEYS OF LONGEVITY AUDIT

It’s for you if you’re out of balance and/or want to uplevel your health and fitness levels but you aren’t sure about what to focus on right now, what to start with etc. So we’ll assess all your keys of longevity (not only movement and nutrition, but also stress, sleep and other factors) and you’ll get loads of tips on your next action steps.

€99,-

move often

YOUR ENERGETIC AND LONGEVITY BLUEPRINT

It’s for you if you want to find your unique path to the be(a)st version of your body. Your keys of longevity combined with elements of your unique Human Design. First you’ll get your own report (few days to deliver) and then we’ll meet in a single session where we’ll dive deeper together into the most important aspects of your Human Design chart and combine them with the keys of longevity so that you learn to create the most aligned routines, habits and action steps for you and your body.

€159,-

UNLEASH YOUR INNER ANIMAL

Book a private lesson with me in order for you and your body
to learn basic moves for staying fit, strong, mobile and balanced during your day and whole life till a high age. 

Indulge yourself

FLOW AND GLOW TOGETHER (in a group)
NETWALKING

Let’s walk together and create meaningful connections. You’ll experience deep conversations in a community of like minded conscious leaders while moving together and keeping the body fit and energy flowing. – contact me for further info on our Mindvalley tribe event during SXP and Mindvalley University in Tallinn!

move often

LET’S FLOW TOGETHER

A workshop, where you’ll taste a real meditation in movement and get the basics of a functional and fun movement system that helps your body stay fit, strong and mobile during your day and life till a high age. It’s highly effective and you can easily fit it into your lifestyle. Warning: It’s extremely addictive and makes you feel super confident in your own skin. 

move often

FIND YOUR DAILY FLOW

A workshop, where you’ll design your own daily and weekly movement routine. It’s a combination of active moving, learning the required knowledge and designing the whole routine in written form. 

move often

UNLOCK YOUR LONGEVITY

A workshop on embodying keys of longevity with tons of tips.

Contact me for further info on our Mindvalley tribe event
during SXP and Mindvalley University in Tallinn.

Contact me

It’s easiest this way